It is always mind-boggling how much technology is advancing and the accelerated speed at which it is happening. For years going to counseling meant that you would be experiencing talk-therapy. Now there are so many tools that counselors have to assist clients in dealing with stress, anxiety, depression, addictions and […]
Peak Performance
Our book: Sexual Addiction–One Couple’s Journey to Discover the Strategies for Healing has gone to the printer and we will have books within the next 30 days. This story has been years in the making and was born out of years of recovery and the desire to help others understand […]
~ Sexual Addiction–One’s Couple’s Journey to Discover the Strategies for ...
Have you ever heard of the term Perception Reframing? I hadn’t heard the term until I was introduced to a very sophisticated biocommunication software program that utilizes bio-feedback technology. Perceptions are the way we think and what we believe about ourselves. It has been said that we are what we […]
Perception Reframing
It is no secret that stress can cause damage to our emotional make-up. While dealing with the root issues causing stress can be helpful–what if stress causes a break down in your physical health? When you are under a continual barrage of stress, the adrenal glands can get blown out, […]
Stress Creates Problems
I have always wanted more out of sports, career, relationships and life. I have never been happy with just normal and same old, same old. I have found that if I think about getting less, I settle for less and then I get less which promotes my expectation to get […]
Perform Beyond the Norm
Everyone is looking to enhance their performance whether it be in areas that are work related or sports related. We will also be addressing how to enhance your interpersonal relationships.